My Articles 

Sunscreen isn’t just for sunny days or fair skin—it’s for everyone, every day. UV rays can damage skin, speed up aging, and increase the risk of skin cancer, making sunscreen one of the simplest ways to protect your health.

That's a picture of me in May 2023, a few days after I turned 40 (yes, I am wearing makeup). Turning 40 was frightening, but it's...